• HCI Live All media Self-care is huge on my priority list, but as a busy mom of 3, I usually sneak it in here and there where I can. But not today! I arrived in San Diego with a full day to do as I wanted before #hcilive begins tomorrow. I had a client session this morning and made a couple of business calls, but the rest of the day I spent relaxing at this gorgeous spa. I had a Chakra balancing hot stone massage, a mani/pedi, I laid by the pool and read, and I hung out in the hot tub and sauna. Luxurious ❤️ Some people might think "oh, it's great you have the time/money to do that, but I'm too busy!" The truth is we find time for what is important to us, and you don't have to take an entire afternoon to show yourself some love. You can meditate for 10 minutes, buy yourself some flowers for your bedroom, call a friend, take a hot bath...do whatever brings you joy, fills you up and nourishes your soul. Self-care is NOT selfish! Show yourself some love...you will thank you! @healthcoachinst #HCIGO #sparkthechange

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    @consciously.healthy on November 2, 2016 at 08:00:24 PM from instagram

    Self-care is huge on my priority list, but as a busy mom of 3, I usually sneak it in here and there where I can. But not today! I arrived in San Diego with a full day to do as I wanted before #hcilive begins tomorrow. I had a client session this morning and made a couple of business calls, but the rest of the day I spent relaxing at this gorgeous spa. I had a Chakra balancing hot stone massage, a mani/pedi, I laid by the pool and read, and I hung out in the hot tub and sauna. Luxurious ❤️ Some people might think "oh, it's great you have the time/money to do that, but I'm too busy!" The truth is we find time for what is important to us, and you don't have to take an entire afternoon to show yourself some love. You can meditate for 10 minutes, buy yourself some flowers for your bedroom, call a friend, take a hot bath...do whatever brings you joy, fills you up and nourishes your soul. Self-care is NOT selfish! Show yourself some love...you will thank you! @healthcoachinst #HCIGO #sparkthechange

    HCI Live 01 Nov 07 Nov 17550 Bernardo Oaks Dr, San Diego, CA 92128, USA 17550 Bernardo Oaks Dr, San Diego, CA 92128, USA Hashtag: #hcilive